Eggsagna - South Beach Diet Any Phase

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 10mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Beat eggs and cook as an omelet in a small round skillet. Flip once the eggs are almost dry on top.
  • While eggs are cooking, mix all ingredients for the cheese mixture. (I generally just use the same bowl that I mixed the eggs.) Spoon onto the cooked omelet; fold omelet in half and put on a plate.
  • Heat diced tomatoes and Italian seasoning. Spoon onto omelet and serve.
  • (Optional step: place finished omelet in the microwave for 30 seconds).
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