Posted by request. 184 calories, 2 g fat, 20 g protein, 6 g fiber, 26 g carb
Serving Size: 1 (138) g
Servings Per Recipe: 1
Calories: 189.3
Calories from Fat 10 g 5 %
Total Fat 1.1 g 1 %
Saturated Fat 0.5 g 2 %
Cholesterol 2.3 mg 0 %
Sodium 646.6 mg 26 %
Total Carbohydrate 29.2 g 9 %
Dietary Fiber 2 g 8 %
Sugars 5.3 g 21 %
Protein 15.8 g 31 %