Egg White Omelet With Spinach or Chard

Recipe by Dancer
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 23mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
  • 2
    teaspoons olive oil
  • 2
    cups spinach leaves or 2 cups chard leaves
  • salt and pepper (freshly milled)
  • 3
    egg whites, beaten with
  • 12
    teaspoon chopped marjoram or 1/2 teaspoon chives
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DIRECTIONS

  • In a small nonstick skillet, heat one teaspoon of oil, add the spinach or chard, and cook until it's wilted.
  • Season with salt and pepper, then move it to a plate.
  • Add the second teaspoon of oil to the pan, then pour in the whites.
  • Tilt the pan to spread them out, then cook over medium heat until they're set.
  • Season with a pinch of salt and pepper, arrange the spinach over 1/3 of the eggs, then gently prod the eggs over it to make a rolled omelet.
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