Efo Riro and Pounded Yam

READY IN: 1hr
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • * Wash, season and bring all meats to boil. Season with 1 tablespoon of salt, 2 cubes of maggi, 1 tablespoon of dry pepper and boil till meat is tender.
  • *Blend tomatoes and scotch bonnet peppers and boil till water dries.
  • *If using raw spinach, wash and blanch your spinach to get rid of excess water and shred.
  • *Separate meats and stock into different bowls. Heat up groundnut oil and fry meats till brown.
  • *Heat up palm oil and pour in chopped onions and fry.
  • *Pour in blended tomatoes and pepper and fry.
  • *Add stock, salt, maggi, crayfish powder, locust beans and leave to simmer for 5 minutes.
  • *Add fried meats and stir inches.
  • *Add chopped spinach and stir inches Leave to simmer for 2 minutes.
  • Serve with Pounded yam or with any accompaniment of your choice.
Advertisement