Edamame Stir Fry

Recipe by WiGal
READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a large saucepan, combine the edamame and vegetable broth.
  • Bring to a boil over high heat.
  • Reduce the heat and simmer, partially covered, for 6 to 7 minutes, or until the soybeans are tender.
  • Drain well.
  • Heat a medium skillet over medium-low heat. Remove from the heat and lightly spray with vegetable oil spray (being careful not to spray near a gas flame.).
  • Return the skillet to the heat and cook the garlic for 30 seconds. Stir in the squash, bell pepper, onion, and corn.
  • Cook for 5 to 7 minutes, or until the vegetables are tender-crisp, stirring occasionally.
  • Stir in the edamame and remaining ingredients except the cabbage.
  • Cook for 1 to 2 minutes, or until the mixture is warmed through.
  • To serve, spoon the mixture into serving bowls and garnish with the cabbage.
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