(16 ounce) bag frozen shelled edamame, thawed (green soybeans)
NUTRITION INFO
Serving Size: 1 (128) g
Servings Per Recipe:
8
AMT. PER SERVING% DAILY VALUE
Calories: 211.6
Calories from Fat 63 g30 %
Total Fat 7.1 g10 %
Saturated Fat 0.9 g4 %
Cholesterol 0 mg
0 %
Sodium 397.2 mg
16 %
Total Carbohydrate
29.3 g
9 %
Dietary Fiber 7.3 g29 %
Sugars 1.8 g7 %
Protein 10.4 g
20 %
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DIRECTIONS
To prepare dressing, combine first 5 ingredients in a medium bowl, stirring with a whisk until blended; set aside.
To prepare salad, cook barley according to package directions, omitting salt and fat. Combine cooked barley, bell pepper, red onion, and the remaining ingredients in a large bowl, tossing well to combine.
Add the dressing, and toss gently to coat evenly. Let stand 15 minutes.