Easy Tuna Pasta

Name: Easy Tuna Pasta
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 12 ounces whole wheat penne; 4 (5 ounce) cans tuna in water (3 cans drained, 1 with the water); 1 cup Baby Spinach, chopped; 1 red bell pepper, diced; 1/2 onion; 1 teaspoon turmeric; 1 teaspoon salt, to taste; 1/2 teaspoon crushed red pepper flakes, to taste; 2 -3 tablespoons canola oil

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Recipe by Chef #1251912

Healthy pasta dish with tuna and vegetables, kid approved!

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READY IN: 25mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

12

ounces whole wheat penne
4

(5 ounce) cans tuna in water (3 cans drained, 1 with the water)
1

cup Baby Spinach, chopped
1

red bell pepper, diced
¹⁄₂

onion
1

teaspoon turmeric
1

teaspoon salt, to taste
¹⁄₂

teaspoon crushed red pepper flakes, to taste
2 -3

tablespoons canola oil

DIRECTIONS

Saute the crushed red pepper, onion, and bell pepper in oil for a few minutes then add the chopped spinach. Once wilted, add the cans of tuna, turmeric, salt, and pepper. Add the cooked pasta and serve warm. **For a cold tuna salad, add light mayo and mustard and serve on a bed of greens.

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