Easy Thai Chicken Stir-Fry With Peanut Sauce

photo by bonaldduck61

- Ready In:
- 20mins
- Ingredients:
- 18
- Serves:
-
6
ingredients
- 2 tablespoons low sodium soy sauce
- 1 1⁄2 tablespoons brown sugar
- 1⁄4 cup creamy peanut butter
- 1⁄2 teaspoon ground ginger or 1 teaspoon finely minced fresh ginger
- 1 teaspoon sesame oil
- 1 teaspoon asian chili oil
- 1 tablespoon rice vinegar
- 3 tablespoons chicken broth
- 1 (6 3/4 ounce) package thin rice noodles
- 8 ounces frozen broccoli cuts (2 1/2 cups or half of a 14-ounce package)
- 3 medium carrots, peeled and sliced on the diagonal
- 1 tablespoon peanut oil or 1 tablespoon vegetable oil
- 1 teaspoon sesame oil
- 1 lb boneless skinless chicken breast, cut into bite-sized pieces
- coarse-ground garlic salt
- 1 cup sliced mushrooms
- green onion, thinly sliced
- unsalted dry roasted peanuts, coarsely chopped
directions
- In a microwave-safe bowl, whisk soy sauce and brown sugar together until dissolved then add gradually to peanut butter; stir until smooth; stir in ginger, sesame oil, chili oil, and rice vinegar; blend well.
- FYI: At this point the thick peanut sauce makes a great dipping sauce!
- Stir chicken broth into peanut sauce; cook in microwave oven about 45 seconds or just until bubbly around edges; stir and set aside.
- Bring a large saucepan containing 5-6 cups water to a boil; remove pan from heat and add rice noodles; soak noodles in hot water for 3-5 minutes until they are cooked but still al denté firm; rinse noodles under cold water; drain and set aside; if your noodles are very long you may want to chop them into a more manageable length.
- Meanwhile, peel carrots then slice them with a diagonal cut into pieces about 1/8" thick and 2" long; par boil or steam carrots slices together with frozen broccoli cuts for about 3 minutes or until carrots are barely crisp-tender and broccoli is no longer frozen; remove from heat and rinse under cold water; trim down any oversized pieces of broccoli; set aside.
- Add peanut oil and sesame oil to a large nonstick skillet or wok over medium-high heat; heat until oil is almost smoking; add chicken to skillet and sauté 1 1/2 minutes or until the chicken is not quite done; add mushrooms, carrots, and broccoli to skillet; sauté another 1 1/2 minutes; add peanut sauce and toss about 30 seconds until chicken and veggies are evenly coated with sauce; add rice noodles; cook and toss for 1 minute until heated through.
- Turn onto serving plate(s) and serve immediately garnished with sliced green onions and chopped peanuts.
Questions & Replies

Got a question?
Share it with the community!
Reviews
-
OMG I was looking for something healthy to eat and came across this page. I love peanuts in any dish so I gave this a try. I followed the instructions exactly using the healthiest options of each ingredient. And wow when I say this was amazing that dish is a simple and sexy masterpiece. #weightlosstastegreat
RECIPE SUBMITTED BY
Debs Recipes
United States
A happily married wife and mom of two young adults, who enjoys a variety of creative pursuits including a love of cooking and baking. I also enjoy gardening, nature, travel, and skiing.
<img src="http://www.recipezaar.com/members/home/55221/homemadepastaforzaarpage.jpg">
Recipezaar is my favorite cooking website. I can't believe eight years have passed since I first found this wonderful cooking community! Life circumstances have recently kept me away, but I hope to be back soon. I really appreciate those who have kindly reviewed or photographed my recipes ~ <img src="http://img.photobucket.com/albums/v134/debsposies/Zaar/thankyou.jpg">
<img src="http://img.photobucket.com/albums/v134/debsposies/Zaar/aboutmepagefont.jpg">
<img src="http://img.photobucket.com/albums/v134/debsposies/pac2.jpg" hspace="3" vspace="5"><img src="http://img.photobucket.com/albums/v134/debsposies/pac6.jpg" hspace="3" vspace="5">
<img src="http://img.photobucket.com/albums/v134/debsposies/pac5.jpg" hspace="4" vspace="5"><img src="http://img.photobucket.com/albums/v134/debsposies/pac1.jpg" hspace="3" vspace="5">
<img src="http://img.photobucket.com/albums/v134/debsposies/pac3.jpg" hspace="4" vspace="5"><img src="http://img.photobucket.com/albums/v134/debsposies/pac4.jpg" hspace="4" vspace="5">
<img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg" hspace="0" vspace="4"><img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/Animation6.gif" hspace="0" vspace="4">
<img src="http://i3.photobucket.com/albums/y53/DUCHESS13/World%20Tour/ZWT2.gif" hspace="1" vspace="5">
<img src="http://i250.photobucket.com/albums/gg271/MrsTeny/ParticipationBanner.jpg" hspace="1">
<img src="http://i23.photobucket.com/albums/b399/susied214/craze-e2banner.jpg" hspace="2">
<img src="http://i23.photobucket.com/albums/b399/susied214/Dollar%20Contest/DiningonaDollarParticipant.jpg" vspace="3" hspace="4">
<img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC9-Debs.jpg"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC10-Debs.jpg">
<img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC11-Debs.jpg"><img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC12-DebsRecipes.jpg" vspace="7">
<img src="http://i250.photobucket.com/albums/gg271/MrsTeny/RSC%20Lucky%2013/ParticipationSticker.jpg" hspace="8" vspace="3">
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/sticker.jpg" hspace="8" vspace="4">