This is based from the Aunt Jemima's recipe, but I modified it to be dairy free and with spelt flour.
Serving Size: 1 (450) g
Servings Per Recipe: 1
Calories: 61
Calories from Fat 9 g 15 %
Total Fat 1 g 1 %
Saturated Fat 0.2 g 1 %
Cholesterol 15.5 mg 5 %
Sodium 79.5 mg 3 %
Total Carbohydrate 11.5 g 3 %
Dietary Fiber 0.7 g 2 %
Sugars 5 g 20 %
Protein 1.8 g 3 %