Easy Pan Fried Sole Fish With Lemon-Butter Sauce

Name: Easy Pan Fried Sole Fish With Lemon-Butter Sauce
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 serving(s)
Ingredients: 8 sole fillets; 1/2 cup flour; 1/2 teaspoon seasoning salt (or use white salt, or to taste); 1/4 teaspoon black pepper (or to taste); 7 tablespoons butter; 1/4 cup fresh lemon juice; 2 tablespoons chopped fresh parsley

(26)

Recipe by Kittencalrecipezazz

This is a pretty basic recipe but it is just delicious! You can use lemon pepper in place of black pepper.

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READY IN: 15mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

8

sole fillets
¹⁄₂

cup flour
¹⁄₂

teaspoon seasoning salt (or use white salt, or to taste)
¹⁄₄

teaspoon black pepper (or to taste)
7

tablespoons butter
¹⁄₄

cup fresh lemon juice
2

tablespoons chopped fresh parsley

DIRECTIONS

Mix the flour with seasoned salt and pepper in a shallow dish.
Dredge the fish fillets in the flour mixture.
Heat a large skillet over high heat.
Add in about 3 tablespoons butter to the hot skillet.
Saute the fillets in 2 batches, cooking on each side (on high heat about 2 minutes per side) or until just cooked through; transfer the fish to a plate to keep warm.
Add in the remaining 4 tablespoons butter and cook until golden in colour; add in lemon juice, bring to a boil and add in the parsley.
Season the sauce with salt and pepper.
Pour the warm sauce over the fish.
Serve immediately.

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