Easy Low Fat Roasted Red Pepper Dip

Submitted by quotPink Eyedquot J

"Once you taste this roasted red pepper dip, you'll never need to make another full-of-cheese, loaded-with-fat, red pepper dip again. I tweaked the recipe given to me by the chef of a local brewpub, Harvest Moon, where they charged $9 for a little ramekin of this stuff with some crudites and pita crisps. It was well worth the $9. That's how good this dip is. Trust me, try it."

 

• Ready In: 1hr 5mins
• Ingredients: 7
• Yields: 2 cups
• Serves: 10-12

ingredients

• 1 (16 ounce) jar sliced roasted red peppers, drained
• 1 (6 ounce) container nonfat plain yogurt
• 3⁄4 cup raisins
• 1 cup toasted sliced almonds
• 1⁄2 teaspoon paprika
• 1⁄2 teaspoon salt
• 3 dashes hot sauce, to taste (I prefer Tobasco)

directions

1. Puree all ingredients in a food processor until smooth.
2. Chill for at least an hour.
3. Serve. I usually serve this with sliced cucumbers and raw red pepper slices and pita chips, but you can serve this with whatever you want.

Reviews

[Dr. Jenny]

I made this dip yesterday for a BBQ that I was having. It was very easy and tasted delicious. Everyone enjoyed it. They liked it (and helped themselves to) even more when I told them how healthy it was. Five of us polished off the whole thing. I served the dip with bagel chips, red pepper slices and rice crackers. I'll definitely make this again. Thanks, Jim!

 

[Barbaras cooking ag]

This is an amazing dip. I added a little madras curry powder to it. My daughter and I can't get enough of this.

 

[JLJ]

Amazing stuff! So addictively flavourful no one guessed it was so healthy! They loved it.