Easy Low - Fat "homemade" Chili

Submitted by BeckyD in Tennessee

"This is a homemade chili made simple. This makes 144 oz. of chili, so be sure to use a large soup pot. This is a thinner chili, not a thick Texas style and I like to serve with fritos, shredded cheese and sour cream. Served alone, the correct nutritional information is 1 gram of fat and 115 calories per cup."

 

• Ready In: 45mins
• Ingredients: 8
• Yields: 1 cup
• Serves: 18

ingredients

• 1 lb 99% fat free ground turkey
• 1 large onion
• 1 garlic clove (crushed)
• 2 (15 ounce) cans chili hot beans
• 1 (10 ounce) can Ro-Tel tomatoes (extra hot)
• 2 (28 ounce) cans diced tomatoes
• 1 (46 ounce) can tomato juice
• 1⁄3 cup chili seasoning mix (1 pkg)

directions

1. Brown ground turkey with onion and garlic.
2. Add remaining items, bring to boil.
3. Reduce heat and simmer for at least 30 minutes.