Easy Good Seasons Chicken Tenderloins

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READY IN: 30mins
SERVES: 3-4
UNITS: US

INGREDIENTS

Nutrition
  • Good Seasonings Italian salad dressing mix, prepared according to directions
  • nonstick cooking spray
  • 14
    cup fat-free half-and-half
  • parmesan cheese, grated
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DIRECTIONS

  • Place raw chicken in a large bowl.
  • Pour prepared Good Seasons Italian dressing over chicken until well-coated. (I don't use the whole cruet of dressing, I just pour over chicken until there is a little extra in the bottom of the bowl.).
  • Cover and refrigerate while you prepare extras to go with your meal. (I prepare mashed potatoes, peas or green beans and corn to accompany this dish.).
  • Spray a large skillet with nonstick cooking spray.
  • Heat over medium heat.
  • Add the chicken tenderloins to the hot skillet, pouring in a little of the extra dressing in the bowl.
  • Cover skillet and cook chicken 5 minutes or so until beginning to brown, then flip.
  • Cook through, keeping skillet covered (this kept chicken more moist) and being careful not to overcook.
  • When chicken is cooked, sprinkle with parmesan cheese and add half and halft; add more or less of each depending on how much sauce you'd like.
  • Continue to heat until sauce is warmed through and thickened a bit.
  • The half and half and parmesan will create a wonderful sauce when added to the italian dressing and chicken juices in the skillet! Serve along with your choice of sides.
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