Easy Fish Stew
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Very easy and quick with good taste--make it as spicy as you wish. from Cooking Light.
- Ready In:
- 26mins
- Serves:
- Units:
Nutrition Information
18
People talking
ingredients
- 1 tablespoon olive oil
- 1 cup chopped onion
- 1⁄4 cup chopped celery
- 1 teaspoon chili powder
- 1 1⁄2 cups frozen whole kernel corn
- 1 tablespoon Worcestershire sauce
- 1 (14 1/2 ounce) can no-salt-added diced tomatoes, undrained
- 2 cups water
- 1 lb cod, cut into bite size pieces (or other lean white fish fillets)
- 1⁄4 cup chopped parsley
- cayenne pepper
- salt
directions
- Heat oil in a Dutch oven over medium high heat.
- Add onion, celery and chili powder, sauté 3 minutes or until tender.
- Stir in the corn, Worcestershire sauce, diced tomatoes, 2 cups water, cook for 10 minutes.
- Add the fish, and cook for 3 minutes or until fish is done.
- Taste and add salt and cayenne pepper to taste.
- Stir in parsley.
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I used flounder, tilapia, baby shrimp, and imitation crab meat. I substituted Coriander for parsley. It turned out fantastic! Will definitely be making this again!
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Loved this.. I used red snapper, cause it was cheap. Beyond being delicious, this soup was very easy to prepare.
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Used red snapper.
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Simple and Kid friendly. We used fresh salmon. Took away the corn and added sweet potato. We will definitely be making this again.
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I added peppers red yellow and green. I also added mushrooms. It was great.
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