Easy Fish Stew

Name: Easy Fish Stew
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Yield: 6 serving(s)
Ingredients: 1 tablespoon olive oil; 1 cup chopped onion; 1/4 cup chopped celery; 1 teaspoon chili powder; 1 1/2 cups frozen whole kernel corn; 1 tablespoon Worcestershire sauce; 1 (14 1/2 ounce) can no-salt-added diced tomatoes, undrained; 2 cups water; 1 lb cod, cut into bite size pieces (or other lean white fish fillets); 1/4 cup chopped parsley; cayenne pepper; salt

(17)

Recipe by Derf2440

Very easy and quick with good taste--make it as spicy as you wish. from Cooking Light.

People talking

Join In Now Join the conversation!

READY IN: 26mins

SERVES: 6

UNITS: US

INGREDIENTS

Nutrition

1

tablespoon olive oil
1

cup chopped onion
¹⁄₄

cup chopped celery
1

teaspoon chili powder
1 ¹⁄₂

cups frozen whole kernel corn
1

tablespoon Worcestershire sauce
1

(14 1/2 ounce) can no-salt-added diced tomatoes, undrained
2

cups water
1

lb cod, cut into bite size pieces (or other lean white fish fillets)
¹⁄₄

cup chopped parsley
cayenne pepper
salt

DIRECTIONS

Heat oil in a Dutch oven over medium high heat.
Add onion, celery and chili powder, sauté 3 minutes or until tender.
Stir in the corn, Worcestershire sauce, diced tomatoes, 2 cups water, cook for 10 minutes.
Add the fish, and cook for 3 minutes or until fish is done.
Taste and add salt and cayenne pepper to taste.
Stir in parsley.

Submit a Recipe Correction