This is a really easy recipe and very tasty. It's written for a microwave, but ingredients can be easily cooked in a saucepan on the stove. Use light peanut butter for a calorie reduced version and a spray cooking oil rather than the butter.
Serving Size: 1 (205) g
Servings Per Recipe: 2
Calories: 232.9
Calories from Fat 141 g 61 %
Total Fat 15.8 g 24 %
Saturated Fat 4.1 g 20 %
Cholesterol 8.6 mg 2 %
Sodium 298.2 mg 12 %
Total Carbohydrate 16.1 g 5 %
Dietary Fiber 2.9 g 11 %
Sugars 6.5 g 26 %
Protein 9.9 g 19 %