Easy Chicken Nuggets

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READY IN: 30mins
SERVES: 4-6
YIELD: 24 Nuggets
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • 1. Preheat oven to 375°F.
  • 2. Place the first 6 ingredients in a food processor until chicken is finely chopped and ingredients are combined.
  • 3. Place the bread crumbs and parmesan cheese in a shallow bowl or on a plate and stir to combine.
  • 4. With moistened hands, roll 1 tablespoon of chicken mixture between your palms and flatten it into a “nugget” shape.
  • 5. Gently press nuggets into bread crumbs to evenly coat them.*.
  • 6. Place nuggets on a cooling rack. Place cooling rack over a foil-lined baking sheet.
  • 7. Lightly spray nuggets with cooking spray.
  • 8. Bake for 15 minutes and serve.**.
  • * To freeze, place nuggets on a sheet tray after this step and freeze for one hour. Place nuggets in labeled freezer bags for up to 3 months. When ready to cook, follow the directions starting with step #6.
  • ** If you want your nuggets to be golden brown, place under the broiler for 2 minutes after cooking.
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