Dragon Salad

"A vegetarian version of Dragon Rolls using tofu instead of eel, and serving it up in a bowl. I came up with this for Dinner tonight and was so happy with it I decided Id post it. This is my first recipe post on Zaar! Hope some of you like it!"
photo by a food.com user photo by a food.com user
Ready In:
1hr 30mins


  • 12 cup uncooked brown rice
  • 1 serving firm tofu (frozen and defrosted, as much water squeezed out as possible)
  • 14 - 13 medium avocado
  • 1 cup cucumber
  • 12 teaspoon salt
  • 1 sheet nori (I use the hand roll size )
  • 34 cup of your favorite teriyaki sauce (or use my quick one below)
  • sesame seeds (optional)


  • Cut tofu into thin slices. Layer tofu and half of the teriyaki sauce in a small bowl. Let marinate for 1 hour or longer.
  • Meanwhile cook rice according to package directions.
  • Cut cucumber into thin sticks and slice avocado as thinly as possible. Sprinkle salt over avocado slices.
  • When your tofu is ready turn your skillet on Med - Med Low. Add tofu slices and heat on each side for about 2 - 3 minutes. Heat remaining teriyaki sauce as well in a small saucepan.
  • In a shallow bowl put about 1/3 of your rice. Then a layer of torn up nori. A layer of rice, then add your cucumber sticks. Add remaining rice. Cover with your avocados. Throw a couple more pieces of torn up nori on. Then top with your warm tofu slices and a couple teaspoons or warm sauce. Add some sesame seeds if you have them.
  • Quick Teriyaki Sauce directions:

  • Mix 1 tablespoon cornstarch into 1/8 cup water till smooth.
  • In a small saucepan on Med - Med High combine 1/2 cup water, 1/8 cup soy sauce, 1/2 teaspoon ground ginger, 3 1/2 tablespoons of brown sugar, 1/2 teaspoon of white sugar, and 1/4 teaspoon garlic powder.
  • When mix starts to bubble add the cornstarch mix. Stir till thick.
  • That's it!

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My rating system (Which I stole from HeatherFeather, I think she put it perfectly) -- 5 Stars: Outstanding,a special find that I will make over and over again. 4 Stars: Very good, something I highly recommend others to try, I would make this again, although I might make minor changes to suit my tastes. 3 Stars: Good, but not something I will make again often. Might need some slight changes, but in general the recipe works and others might enjoy this more than I did. 2 Stars: Fair, recipe did not work out well for me and I cannot recommend it. Not what I was expecting. 1 Star: Poor, recipe did not work at all and I would caution others to consider another recipe. ----------------------------- Well, obviously I love to cook since I'm here on Zaar! Besides that (in the food dept) I've got my hands in a little of everything. I do a lot of canning these days. As well as drying and freezing. I do a lot of berry picking in the summer as well as other wild foraging. I'm just learning, but I'm coming along fast. I love plants and botony so learning about local eatables and herbs has always been an interest. Plus home gardening ofcoarse :) But I don't have much room right now. I've just started experimenting with home brewing (trying some basic and easy wines and meads) Hopfully I'll eventually become adept at that and be the family's Merry maker lol Any tips are welcomed! Ideally I spend most of my time trekking around the woods and mountains here in PA looking for adventures and hidden treasures, old ruins, and historical trails. ( I may have an overactive imagination :). I love backpacking and camping. If there wasn't anyone around to drag me home I'd probably just disppear into the wilderness never to return. I have a major interest in Mythology and History (focusing mainly on Ancient Greece, but I'm enthralled by all ancient history and interested in anything up until the second half of the 20th century) I really enjoy learning the old ways of doing things. I'm definitely not suited to this cellphone infested, computer run, digitalized existence we're living, it all just hurts my head and makes me wonder if anyone has any original thought or imagination left. Halloween (Samhain) is another of my favorite things in the world. I wait for it all year and make a full week out of it. Building props and setting up yard displays keeps my head spinning strait through Sept and Oct. I admit I still go trick or treating some years. Other years I try to organize scavenger hunts or treasure hunts etc. Wish I could get more people interested though! Usually just 3 or 4 of us. I also do all the traditional things for a proper Pagan New Year so it's a very busy week! I love summer and I live for the heat. 90 degrees is when I feel the best. I hate the cold! Despite that Autumn is my favorite time of year though! Fairs, festivals (anyone who lives in PA knows we have some of the most crazy, odd and fun festivals!), Harvest feasts, Fall foraging and gathering, corn field fights, haunted hayrides, pumpkin patches, crafts, all the fresh veggies! The leaves ,the trees, the colors, dressing up, popcorn balls, candy apples, apple picking, apple cider, Mabon and Halloween, the smell of fires, and herbs.... I could go on and on here. My dream in life is basically to live off the grid. To own a large piece of land in the middle of nowhere surrounded by forest. Enough room to grow the majority of our own food ("our" is still up in the air) To have a little cabin, some chickens, a couple of horses, my cats and a barn big enough to accommodate a small wildlife rehab center (I'm hoping to become certified in the next couple of years. I've rambled on enough I think. I have a dreaded myspace page (link below) if anyone wants to know anything more. <img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg">
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