Dole's Berry Fruit Smoothie - 100% Dv of Vitamin C
- Ready In:
- 10mins
- Ingredients:
- 8
- Yields:
-
4 Smoothies
- Serves:
- 4
ingredients
- 20 ounces crushed pineapple, drained
- 2 bananas (small, ripe, & peeled)
- 2 cups frozen strawberries, sliced
- 1 pint vanilla frozen yogurt
- 1 tablespoon flax seed (optional)
- 1 tablespoon wheat germ (optional)
- 1 tablespoon vanilla protein powder (optional)
- 2 tablespoons vanilla-flavored soymilk (optional)
directions
- Slice bananas into blender or food processor container.
- Add pineapple and strawberries.
- Cover; blend until smooth.
- Add yogurt; blend until thick and creamy.
- Enjoy!
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RECIPE SUBMITTED BY
Just a working college student that is constantly trying to find the time to cook.
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