Dole's Berry Fruit Smoothie - 100% Dv of Vitamin C

"A really good smoothie recipe, when you are looking for that fruit pick me up. I personally add flax seeds and wheat germ to mine...sometimes vanilla soymilk or even protein powder. Makes a nice drink! The original (not the optional) ingredients are from the Dole.com website."
 
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Ready In:
10mins
Ingredients:
8
Yields:
4 Smoothies
Serves:
4
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ingredients

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directions

  • Slice bananas into blender or food processor container.
  • Add pineapple and strawberries.
  • Cover; blend until smooth.
  • Add yogurt; blend until thick and creamy.
  • Enjoy!

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RECIPE SUBMITTED BY

Just a working college student that is constantly trying to find the time to cook. <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket">
 
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