ripe plantains, cut in half crosswise and lengthwise peeled
3
tablespoons oil
NUTRITION INFO
Serving Size: 1 (189) g
Servings Per Recipe:
4
AMT. PER SERVING% DAILY VALUE
Calories: 308.6
Calories from Fat 97 g32 %
Total Fat 10.9 g16 %
Saturated Fat 1.6 g7 %
Cholesterol 0 mg
0 %
Sodium 7.2 mg
0 %
Total Carbohydrate
57.1 g
19 %
Dietary Fiber 4.1 g16 %
Sugars 26.9 g107 %
Protein 2.3 g
4 %
DIRECTIONS
Heat about 1/2" oil in a skillet over medium heat. Add the plantains, a few pieces at a time and sauté until lightly browned. Turn and sauté the second side.
Remove to a paper towel-lined plate and repeat with the rest of the plantains. .