Diet Crepe

photo by yogiclarebear

- Ready In:
- 6mins
- Ingredients:
- 5
- Serves:
-
1
ingredients
- 1⁄2 cup fat free egg substitute (such as egg beaters)
- 2 tablespoons flour
- 2 tablespoons water
- 1 (1 g) packet artificial sweetener
- 1 pinch salt
directions
- Mix everything together. It will have lumps in it, try and get them out, but if you cannot, that's okay.
- Heat a fry pan (preferably non stick) on medium high, and add some cooking spray.
- Pour all the batter into the pan, leave it for a few seconds, then swirl it around slowly to make it nice and flat and round.
- Cook on one side until it is completely dry on top, then flip over. This is much more tender than a regular crepe, so be careful. It should be a bit brown on the bottom. Cook on the other side until it is satisfactorily brown.
- Serve with fruit or jam.
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Reviews
-
This was quite good! This is kind of like the South Beach crepe that is on this site-I love that one as well! I cut the recipe in half but still used a full Splenda packet, used oat flour, milk for the water & added 1/4 tsp cinnamon. I spooned in some fat free cottage cheese with some cinn & Splenda for a filling & ate it topped with banana slices & sugar free syup-delicious! Thank u for sharing!