Diabetic Instant Cocoa Mix
- Ready In:
- 5mins
- Ingredients:
- 5
- Serves:
-
8
ingredients
- 2 cups nonfat dry milk powder
- 1⁄2 cup low-fat powdered nondairy creamer
- 1⁄2 cup unsweetened cocoa powder
- 10 packets Equal sugar substitute
- 3⁄4 teaspoon ground cinnamon (optional)
directions
- For cocoa mix, stir together milk powder, nondairy creamer, cocoa powder, Equal and, if desired, cinnamon.
- Cover and store in an airtight container.
- For each serving, in a heat-proof mug add 3/4 cup boiling water to 1/3 cup cocoa mix.
- Stir to dissolve.
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Reviews
-
No complaints from the diabetic in our household! I quite like it too. I left out the powdered non dairy creamer and then, when I make a cup, I form a paste with canned milk (fat free)and the dry mix before filling the cup with boiling water. Also used 8 packets of stevia powder, maybe not sweet enough for all sweet tooths! Thanks for this recipe.
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I think this is fantastic! It makes me feel as I am indulging when I am not. I left out the cinnamon and used 10 packets of splenda instead of the equal. I followed the serving directions as written EXCEPT for adding 1/4c. 2% milk. Besides a little added creaminess the coolness allowed me to start drinking right away. I will make this over and over again!
RECIPE SUBMITTED BY
Mirj2338
Givat Ze'ev, 0
<p><strong><span style=color: #ff0000;>Come and visit me on my blog: </span></strong></p>
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<p>October 2011: It's been 10 years since I came into Zaar one day at the recommendation of someone on another website. If you ask my husband (or my coworkers), I haven't logged out since! <br /><br /><a href=http://www.TickerFactory.com/><br /><img src=http://tickers.TickerFactory.com/ezt/d/4;15;0/st/20011021/e/I Joined Zaar%21/dt/6/k/f656/event.png border=0 alt= /></a> <br /><br />So what's happened in the ten years since I became addicted to Zaar? Well, I've been happily married, happily divorced, and happily married once again. (Wanna see wedding pictures? Click <a href=http://community.webshots.com/user/mirjamdorn>here</a>.) <br /><br /><a href=http://smg.photobucket.com/albums/v240/mirj/?action=view?t=chuppah2.jpg target=_blank><img src=http://img.photobucket.com/albums/v240/mirj/chuppah2.jpg border=0 alt=Photobucket /></a> <br /><br />Originally from the Bronx, I've been living in Israel since 1983. I'm married to a brilliant man with the most yummy British accent (this is the part where he rolls his eyes and says, Yeah, yeah, yeah). Let's call him Sushiman, even though he hates that name. <a href=http://www.recipezaar.com/member/52282>Chia</a> gave him that nickname when I was trying to create a dinner to show off my culinary talents. I posted here on Zaar with questions about the menu and since sushi was the main focus of the meal, he became Sushiman. That dinner was just the first of what I hope will become a lifetime of meals together. <br /><br />This is a picture of us taken in September 2005 in Kew Gardens in London. It my favorite picture of the two of us. <br /><br /><a href=http://photobucket.com/ target=_blank><img src=http://img.photobucket.com/albums/v240/mirj/Kew.jpg border=0 alt=Photobucket - Video and Image Hosting /></a> <br /><br />This comes in as a close second, taken March 2009: <br /><br /><a href=http://smg.photobucket.com/albums/v240/mirj/?action=view?t=Wedding6.jpg target=_blank><img src=http://img.photobucket.com/albums/v240/mirj/Wedding6.jpg border=0 alt=Photobucket /></a> <br /><br />I have 4 of the most gorgeous daughters in the known universe (tfu, tfu, tfu, that's me spitting three times to ward off the Evil Eye). Sushiman has 4 kids of his own, so together that makes us a family of ten, together with my dog and my step-dog (sadly, since I first wrote this my step-dog, Honey, crossed the Rainbow Bridge). We're the Brady Bunch on speed. Not all eight live with us, but everyone is in and out all of the time, so we're thinking about replacing our front door with one of those revolving thingies.</p>
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