Diabetic Friendly Pork Baby Back Spare Ribs in Sauce

READY IN: 1hr 35mins
SERVES: 6
YIELD: 12 ribs
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Heat pan, add oil.
  • Brown ribs on all sides.
  • SIMPLY add canned tomatoes, red wine vinegar, chiili flakes and chicken broth; bring to a boil.
  • Reduce heat, SIMMER uncovered for 1 - 1/2 hours (I did 1/2!); meat will almost fall off the bone
  • NOTE: meat should not be pink near the bone re doneness.
  • NOTE: The sauce should reduce to half; if started to look like it will get dry, can always add some water to top it up.
  • ENJOY!
Advertisement