Diabetic Crustless Spinach Quiche

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READY IN: 40mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat the oven to 350°F (180°C), Gas Mark 4.
  • Thaw the spinach in the microwave and then drain in a colander, squeezing out all liquid.
  • Mix spinach with cheese, bread pieces, egg substitute, scallion, nutmeg, and pepper.
  • Pour into a nonstick 8 or 9 inch (20 to 22. 5 cm) pie pan which has been sprayed with cooking spray.
  • Even out with a spatula.
  • Bake about 30 minutes or until completely set.
  • Serve hot.
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