Diabetic Coleslaw

Submitted by Millereg

"Posted by request - found on the Web."

 

• Ready In: 15mins
• Ingredients: 9
• Serves: 6

ingredients

• 4 fluid ounces nonfat plain yogurt
• 2 tablespoons Dijon mustard
• 1 tablespoon fat-free mayonnaise
• 1 tablespoon fresh lemon juice
• 1 lb coleslaw mix
• 1⁄2 teaspoon dried onion flakes
• 1⁄2 teaspoon dill weed
• 1⁄8 teaspoon salt (optional)
• fresh ground pepper, to taste

directions

1. In a large bowl combine the yogurt, mustard, lemon juice and mayonnaise.
2. Add the coleslaw mix and toss to coat.
3. Sprinkle with onion flakes, dill weed, salt and pepper.
4. Mix well.
5. Cover and refrigerate for up to one day before serving.

Reviews

[Tea Jenny]

I will definitely make this again very nice and tart just the way I like it. I used a whole grain mustard and I forgot to put the dill in, but it was still very nice.

 

[Chef-diabetic-cooki]

Great Diabetic Coleslaw Recipe. We be temping Dad to try this one out. Thanks

 

[Grandma Sharon 2]

Very tasty but I will try to add a teaspoon of Splenda the next time I make this recipe to cut a bit of the tartness.