Diabetic Broccoli in Garlic Sauce

Recipe by Millereg
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Trim broccoli and cut into florets (retain about 60% of the bunch).
  • Rinse broccoli, shake off excess water and place in 3-quart microwave-safe casserole dish; set aside.
  • Slice white scallion bulbs into rings and mince garlic.
  • Stir together scallions, garlic, beef broth, soy sauce, cornstarch, Splenda and Recaito or cilantro.
  • Pour sauce over broccoli, cover and microwave on high for 4 minutes.
  • Stir broccoli, replace cover, and microwave on high for 3 minutes or until broccoli is desired texture and sauce has thickened to coat broccoli.
  • Stir in sesame oil and serve hot.
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