Diabetic Bombay Chicken

Recipe by Annacia
READY IN: 40mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Melt the margarine in a large frying pan [skillet] over medium heat; add the almonds.
  • Cook the almonds for approximately 10 minutes until they are golden brown; stirring frequently to prevent burning.
  • Sprinkle 1 teaspoon curry powder over the almonds and toss lightly to ensure they are properly coated Cook for an additional 2 minutes.
  • Line a plate with paper towels and place almonds on the towels to drain.
  • Add the apple, onion, and mushrooms to the frying pan and saute for 5 minutes.
  • Stir the remaining 1 teaspoon curry powder and flour into the apple/mushroom mixture.
  • Cook over low heat for 2 minutes, stirring frequently, to prevent burning.
  • Dissolve bouillon granules [or chicken stock cube] in boiling water and add to frying pan with milk and lemon juice.
  • Cook over low heat 5 minutes or until smooth and thickened, stirring constantly.
  • Add chicken and continue to cook over low heat, stirring constantly, until the chicken is thoroughly heated.
  • Serve the Bombay Chicken immediately over brown rice.
  • This is a really delicious way of adding some changes to your everyday chicken.
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