Detox with a Relaxing and Sedative Bath

"Feel tired, sore, allergies bothering you or just feel sexy in the mood try a Soak in warm water tub! Serving can be 1 tub or 1 or 2 people!!!!! What a wonderful gift for yourself!"
 
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photo by Rita1652 photo by Rita1652
photo by Rita1652
photo by Rita1652 photo by Rita1652
Ready In:
5mins
Ingredients:
4
Yields:
1 tub
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ingredients

  • 2 cups epsom salts
  • 10 drops lavender oil, for sleep or relaxation
  • 10 drops of eucalyptus oil, for stuffy head
  • 10 10 drops of citrus oil or 10 drops peppermint extract, to awaken your spirit
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directions

  • Mix your choice of oils and salt in a hot tub and soak yourself till you feel wonderful.
  • About 20 minutes.
  • Candles and a glass of wine or herbal tea will help.

Questions & Replies

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Reviews

  1. akplongmeadow
    Rita, my feet almost could fall of from working here on the farm. My feet almost fell off after I used this soak. Didn't think my lavender epsom salts would make a metal bucket smell so good! I propped up my other foot, while I took a relaxing and soothing foot soak, one at a time. I also used a bit extra epsom salt to gently massage my feet (under the water) at the end of the soak! Great, great! Bravo!
     
  2. Mamas Kitchen Hope
    Suffering from a sinus infection and used this along with Rita's ginger tea recipe #56108. Helped so much! I used the eucalyptus, lavender and peppermint along with 10 drops of rosemary. Also threw in the two herbal tea bags after removing them from my tea- more bc I felt too bad to get up and toss them in the trash! Really really comforting and healing. Relieved my stuffy head. Thanks DR Rita!
     
  3. o0o0o
    This was great. I had some left-over that I used for a foot soak couple of weeks later - the foot soak was even better! I have since made it only for my feet, using 5 drop eucalyptus and 5 drops peppermint together. Fabulous.
     
  4. Charishma_Ramchanda
    This is a wonderfully relaxing experience! Thanks a bunch, I loved it:)
     
  5. Pepper Monkey
    This was awesome. I don't have any of the other oils so i just stuck with the lavender and it was wonderful. Thanks!
     
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