Detox Tomato and Basil Soup
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Taken from a detox book found in ikea. Ideal if your not quite sure or commited to detoxing but for changing little things in a diet goes a long way. Yet to try this. To bulk this out try adding a red or yellow pepper to the tomatoes and garlic.
- Ready In:
- 15mins
- Serves:
- Units:
ingredients
- 6 plum tomatoes, washed and skinned (or any large toms)
- 1 garlic clove, crushed
- 1 tablespoon fresh basil (or dried)
- 1⁄2 lemon, juice of
- 1⁄2 teaspoon black pepper (optional)
directions
- To skin the tomatoes, boil some water and place in a bowl. Add tomatoes and count 30 seconds. Remove tomatoes and skins should easily peel away.
- In a blender or food processor, pulse the tomatoes and garlic until blended.
- In a saucepan add the tomatoes, basil and lemon juice.
- Heat gently until simmering and then serve with a wholemeal or granary roll.
- Add pepper if you desire.
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RECIPE MADE WITH LOVE BY
@EliteTwig
Contributor
@EliteTwig
Contributor
"Taken from a detox book found in ikea. Ideal if your not quite sure or commited to detoxing but for changing little things in a diet goes a long way. Yet to try this. To bulk this out try adding a red or yellow pepper to the tomatoes and garlic."
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