Detox Indian Style Curry (100% Organic)

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READY IN: 1hr 15mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Put oil into a large frying pan and heat over medium heat.
  • Roast all the spices in the pan.
  • Add garlic and onions and cook until sweating.
  • Add apple cider vinegar, stirring rapidly. The spices should not burn, and the cider should help bind the spices to the onions.
  • In a large pot, boil chopped potato, chopped pumpkin, chopped sweet potato until tender.
  • In a small pot, cook lentils.
  • Reduce heat on frying pan.
  • Add rice milk slowly, stirring to combine thoroughly.
  • Drain cooked lentils and add to milk mixture (this thickens the milk).
  • Add the canned tomatoes (if they are chunky, chop them up first).
  • Drain and rinse the potatoes and pumpkin and ad to the milk mixture.
  • About 5 minutes before serving, add broccoli and cauliflower to mixture (prevents it going really soggy).
  • Serve on a bed of organic brown rice.
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