Delta Country Beef Tips and Rice
In ‘The Complete Southern Cookbook’ by Tammy Allgood
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INGREDIENTS
Nutrition- 1
- 1⁄3
- 3tablespoons all-purpose flour
- 5
- 1
- 1
- 4 1⁄3
- 1⁄4cup soy sauce
- 1⁄4
- 1teaspoon garlic salt
- 1teaspoon black pepper
- hot cooked rice
-
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DIRECTIONS
- Toss the beef cubes with 1/3 cup of flour and set aside.
- In a Dutch oven, heat 2 T oil over medium heat.
- Add the onions and bell peppers and cook 6 minutes, or until tender; drain on paper towels.
- Add the remaining oil to the pot.
- Add the beef and brown 10 minutes, stirring frequently.
- Return the onions and bell peppers to the pot.
- Add 4 cups of the water, the soy sauce, Worcestershire sauce, garlic salt and pepper.
- Bring to a boil; partially cover and reduce the heat to low; simmer 1 hour.
- In a small bowl, combine the remaining flour with the remaining water; stir until smooth; add to the beef mixture.
- Cook until the sauce thickens, about 3 minutes.
- Serve over hot cooked rice and garnish with fresh parsley.
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