Delicious Healthy Truffles
These make a great snack or dessert. I keep them in a bowl in the fridge, covered, for about three days, and my family munches one or two when they want a bit of something instead of having a piece of chocolate or a cookie. I adapted the recipe from George Mateljan's World's Healthiest Foods website.
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READY IN: 15mins
YIELD: 12 truffles
UNITS: US
INGREDIENTS
Nutrition- 1⁄2cup pitted prunes
- 1⁄4cup pitted dates
- 2tablespoons peanut butter
- 1 1⁄2tablespoons maple syrup
- 3tablespoons unsweetened cocoa
- 1⁄2
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DIRECTIONS
- Chop dates and prunes into small pieces, then squish together with a fork (use a sturdy, large bowl).
- Add peanut butter and maple syrup and mix together.
- Add cocoa and mix thoroughly.
- Roll mixture into bite-size pieces and roll in coconut to cover.
- Refrigerate and eat!
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