Delicata Squash Salad With Kale and Cranberry Beans

"From Whole Living. I used peanut oil and light balsamic vinegar. I didn't end up with enough dressing to wilt the kale, so I just stuck it all in the microwave for a couple of minutes. It's also good cold, as it turns out; I had to refrigerate it overnight."
 
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photo by brokenburner photo by brokenburner
photo by brokenburner
Ready In:
35mins
Ingredients:
12
Serves:
4

ingredients

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directions

  • 1.Preheat oven to 400 degrees. Cut squashes into 1/2-inch-thick semicircles. Toss with 1 teaspoon oil, and spread onto a parchment-lined baking sheet. Bake until just tender, 15 to 18 minutes. Mix together balsamic vinegar and honey. Brush some of the mixture onto squash slices; reserve remaining mixture. Bake for 5 minutes more.
  • 2.Meanwhile, place kale in a large bowl. Heat remaining tablespoon oil in a small saucepan over medium heat. Add shallot and garlic, and cook until slightly softened, about 4 minutes. Add red-wine vinegar and remaining vinegar-honey mixture to saucepan, and bring to a boil. Immediately pour hot dressing over kale, and sprinkle with salt. Season with pepper. Add squash and beans. Cover with plastic, and let stand for 5 minutes. Toss until kale wilts slightly. Serve warm or at room temperature.

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Reviews

  1. This was fantastic. I didn't measure the kale, so I may have had more dressing than expected, but it was sweet and not overpowering. I used a purple onion and pressed garlic to saute, and I omitted the beans because I used the salad as a side. I might use slightly less honey next time as dh is watching carbs. But I will definitely be making again!!
     
  2. Excellent, and probably would be even better if I didn't substitute so many things! (kidney beans for cranberry beans, chard for kale, sugar for honey). Great mid-week dinner and leftovers for lunch!
     
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<img src="http://www.recipezaar.com/members/home/1956/holidaylightssticker.jpg"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/photo-swap-7sticky.jpg"> <img src="http://www.recipezaar.com/members/home/1956/L%5B1%5D.F-stickJPEG.jpg"> <img src="http://img.photobucket.com/albums/v204/derf16/food%20photography%20series/MuffinLovesticker.jpg"> <img src="http://i7.photobucket.com/albums/y254/Missymop/jollyjumbucks.jpg"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/BreakfastanytimeSTCK.jpg"> <img src="http://i38.photobucket.com/albums/e110/flower753/Food/my3chefsnov2008.jpg"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/BANNERS/LiteLowSTKR.jpg"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/EZSTKR.jpg"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/PropitUpSTKR.jpg"> <img src="http://www.recipezaar.com/members/home/1956/saladsticker.jpg"> <img src="http://img.villagephotos.com/p/2003-11/484938/StickiefruitsVeggies.jpg"> <img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/Animation6.gif"> <img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg"> <img src="http://i16.photobucket.com/albums/b2/kiwidutch/my3chefs2009final-1.jpg"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Holiday-plaid_HPI.gif"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/BANNERS/PhotoswapSTKR.jpg"> I am a full-time graduate student and I also work full-time, which means that I am not likely to make labor-intensive, time-consuming recipes very often! I also struggle with anorexia, and so most of the recipes I create or try are low-calorie and fat-free. I do love to bake, though, and I'm able to do that for others right now, which is nice. I also keep kosher; that, combined with the fact that I don't really eat meat or cheese, means that most of my recipes (or recipes that I try) are non-dairy and vegetarian, or can be easily adapted to suit that. Kitchen gadgets are a horrible weakness of mine ... it is just so much fun to try out crazy new products that sometimes I can't help myself! Limited kitchen storage space has managed to sort of curtail that little habit.
 
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