Day 2 Ground Chicken Sausage

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 5mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Mix all ingredients together well and allow to sit refrigerated for 30 minutes before cooking so that the flavors can blend.
  • If you have your butcher make ground dark meat chicken (like boneless thighs) then you can use less oil.
  • To make this a morning sausage, add a sweetener and omit the pepper flakes, celery seed and tarragon. Our day 2 sweetener is maple syrup so it makes a great morning sausage.
  • Most of the spices are from the mint family, which also includes basil. On our day 2 we also have tomatoes and peppers allowed along with buckwheat for our grain, so this makes for a good spaghetti (with buckwheat noodles).
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