Date Nut Muffins

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 45mins
YIELD: 12 muffis
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • soak dates and raisins for few hours, then mix them with soy cream/milk in food processor, add maple syrup/honey to taste, mix until it is smooth.
  • add peanuts and brazil nuts; either mix them in or leave them just chopped - I like to mix peanuts and leave brazil nuts chopped; they add crunchiness;) Mix in tablesp oil.
  • in another bowl, mix oats and flour, baking powder and soda. I also usually add a tablesp flax seeds (ground).
  • mix the two bowls, put into muffin pan.
  • bake around 30 minutes at 190°C.
  • when they're done, leave them in the pan a little before taking them out-they go out easier.
  • And then enjoy;).
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