Daily Detox Ritual #2: Breakfast Meal Replacement Green Smoothie

Recipe by DETOXwithTARA
READY IN: 5mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Start with water, you can use 1 cup to start, blend in about one small handful each of spinach and kale. Blend until smooth *if using a regular blender, try frozen organic chopped spinach. VITA MIX: add all ingredients in order, no need to blend greens first.
  • Add in 1/2 orange, cut into a few smaller pieces, try leaving a little rind! Make sure you take all seeds out. Break celery (more fat burning, anti-inflammatory!) into chunks, and blend smooth. NOTE: Citrus type fruits work best, for best nutrient absorption.
  • Add in harder fruits first, banana and lemon/lime last. If too thick, add in cold water until desired thickness, remember, it's a smoothie-not a juice:).
  • Add stevia and sweeten to taste, and try a pinch of dry or fresh mint if you find it strong for your palate!
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