Curry Chickpea Burgers
Easy healthy dinner. I tried making these after having somthing similar while eating out. They are very flavorfull, have great color, and taste amazing. I like to serve them on thin buns with goat cheese, carmailzed onions, and mango chutney- but they are great on their own too.
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INGREDIENTS
Nutrition- 1 1⁄2cups cooked chickpeas
- 1⁄2cup regular oats
- 2
- 1tablespoon olive oil
- 1 1⁄2teaspoons curry powder
- 1⁄2teaspoon paprika
- 1⁄4teaspoon turmeric
- 1⁄4 - 1⁄2
- 1⁄4teaspoon fresh ground black pepper
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DIRECTIONS
- Preheat the oven to 375*.
- Put the oats and spices in a food processor and process until smooth.
- Add the chickpeas, carrots, and oil and blend until smooth.
- If the mixture is dry and not sticking together add a bit more oil.
- Line a baking sheet with parchment paper.
- Using your hands, make 4 patties out of your mixture
- Bake for 20 minutes, then flip them over carefully and bake 20 minutes more.
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