Curry Chicken With Applesauce
- Ready In:
- 1hr 15mins
- Ingredients:
- 17
- Serves:
-
6
ingredients
- 1⁄4 cup oil (or more as needed, use vegetable or Canola oil, not olive oil)
- 2 large onions, chopped
- 1⁄4 cup minced fresh ginger (can use 1-2 teaspoons ginger powder)
- 1 -2 tablespoon chopped fresh garlic
- 3 -4 tablespoons curry powder
- 1 teaspoon cumin
- 1⁄4 teaspoon cinnamon
- 2 tablespoons flour
- 1 cup plain yogurt
- 3 tablespoons tomato paste
- 3 cups chicken broth
- 1 cup sweetened applesauce
- salt and pepper
- 7 -8 boneless skinless chicken breasts (cut into slices, or chopped)
- 1 (10 ounce) package frozen peas
- 1⁄2 cup sour cream
- 1⁄2 cup unsweetened coconut milk
directions
- In a large heavy-bottomed pot or Dutch oven, heat oil over medium heat.
- Add onions; sauté for about 10 minute.
- Add in ginger and garlic; sauté for 1 minute.
- Add in curry powder, cumin and cinnamon; sauté for 1 minute just to release flavors.
- Add in flour, yogurt and tomato paste, whisking until sauce is smooth (about 1 minute).
- Add in broth and applesauce; bring to a boil, reduce heat, simmer until the sauce thickens slightly, stirring occasionally (about 35 minutes).
- Add in chicken and peas to the sauce; simmer until the chicken is cooked through (about 10-15 minutes).
- Add in sour cream and coconut milk; reduce heat to medium-low, stir until the sauce thickens enough to coat a wooden spoon (about 3-4 minutes).
- Season with salt and pepper.
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