Curried Mango - Trinidad

"Green mangoes are used in this recipe and they take on the role of a vegetable side dish that complements meat or vegetarian meals."
 
Curried Mango - Trinidad created by mkg85g ..
Ready In:
25mins
Ingredients:
9
Serves:
6
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ingredients

  • 4 -5 green mangoes
  • 2 tablespoons trinidadian curry powder
  • 1 cup water
  • 1 tablespoon vegetable oil
  • 2 garlic cloves, shredded
  • 1 teaspoon salt
  • 2 tablespoons sugar
  • hot pepper (optional) or west indian pepper sauce (optional)
  • 2 teaspoons massala mixed spice (preferably anchar massala but garam massala will work as well)
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directions

  • Cut mango lengthwise through the seed into 6 or eight pieces.
  • Discard inner part of seed. Wash and set aside.
  • Mix curry powder in 1/2 cup water to make a paste.
  • Heat oil in heavy pot, add curry paste and cook stirring constantly over low heat for a minute.
  • Add mangoes and stir to coat with curry.
  • Add remaining water, garlic, salt sugar and hot pepper.
  • Lower heat, cover and cook until mangoes are tender and liquid has evaporated, add more water if needed.
  • Taste mango and add more sugar if mangoes are too tart.
  • Sprinkle with anchar massala and stir well.
  • Remove from the heat.
  • Adjust salt and pepper.

Join The Conversation

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reviews
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q&a
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  1. renedavis13
    Very easy to make. Good recipe - I've used it several times - awesome results.
     
  2. christnastubbs
    Just tried this recipe and it came out great! My family loved it. Will definitely make it again. :)
     
  3. foga_marcia
    I made this recipe mangos and I follow one suggestion to use cinnamon nutmeg and clove it turned out very nice everybody likes it??
     
  4. foga_marcia
    How much calories is in this mango recipe
     
  5. Cheryl J.
    What is the storage lifespan of the curry mango. How long can it keep for.
     

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