Curried Mango Pork Chops

Submitted by jdwright

"This is a SparkPeople.com Recipe These sautéed pork chops with a curried pan sauce make a quick weeknight dinner. Serve with hot cooked rice, buttered broccoli spears and warm flour tortillas. http://recipes.sparkpeople.com/recipe-detail.asp?recipe=388"

 

• Ready In: 30mins
• Ingredients: 10
• Serves: 4

ingredients

• 4 boneless pork chops, 3/4-inch thick
• 2 teaspoons curry powder
• 1⁄4 teaspoon seasoning salt
• 2 teaspoons vegetable oil
• 4 green onions, sliced
• 1⁄4 cup raisins
• 1⁄3 cup chicken broth
• 1 teaspoon cornstarch
• 1 fresh mango, peeled, seeded and diced
• 2 tablespoons flaked coconut

directions

1. Season chops with curry powder and seasoned salt.
2. Heat oil in large skillet over medium-high heat.
3. Brown chops on both sides, turning once, for a total of 7-8 minutes.
4. Remove chops from pan, reserve.
5. In small bowl stir cornstarch well into chicken broth.
6. Add onions, raisins, and chicken broth mixture into skillet; cook and stir until slightly thickened.
7. Return chops to pan; heat through.
8. Serve chops garnished with mango and coconut.