My little sister who lives in Johannesburg, South Africa gave me this, sounds strange but it's really lekker (nice)
Serving Size: 1 (233) g
Servings Per Recipe: 4
Calories: 82.7
Calories from Fat 20 g 25 %
Total Fat 2.3 g 3 %
Saturated Fat 1.3 g 6 %
Cholesterol 5 mg 1 %
Sodium 636.2 mg 26 %
Total Carbohydrate 15.3 g 5 %
Dietary Fiber 5.5 g 22 %
Sugars 10.2 g 41 %
Protein 3.4 g 6 %