Curried Banana Beef Stew

Recipe by daisygrl64
READY IN: 1hr 20mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • in a dutch oven heat 1 tablespoon of oil over medium, high heat.
  • brown beef, remove from pan and put aside.
  • clean pan.
  • add other tablespoon of oil, fry onions, garlic, red pepper flakes until onions are soft.
  • add curry paste, stir.
  • add tomatoes, bring to a boil, scraping up brown bits from bottom of pan.
  • reduce heat to medium, add coconut milk.
  • return beef to pan.
  • add salt and pepper.
  • cover and simmer until beef is tender.
  • add sweet potatoes and plantains.
  • cover and simmer for 20 minutes.
  • uncover and simmer, and stir a few times until thicken and potatoes and plantains are cooked.
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