lbs curly kale, stemmed and coarsely chopped (about 12 cups)
3
tablespoons balsamic vinegar
1⁄3
cup chopped almonds
NUTRITION INFO
Serving Size: 1 (205) g
Servings Per Recipe:
8
AMT. PER SERVING% DAILY VALUE
Calories: 159
Calories from Fat 68 g43 %
Total Fat 7.6 g11 %
Saturated Fat 0.9 g4 %
Cholesterol 0 mg
0 %
Sodium 93.7 mg
3 %
Total Carbohydrate
20.4 g
6 %
Dietary Fiber 4.4 g17 %
Sugars 1.1 g4 %
Protein 7.1 g
14 %
DIRECTIONS
Heat oil in large pot or Dutch oven over medium heat. Add onion, and cook 10 to 15 minutes, or until soft and beginning to brown. Add garlic, and cook 1 minute, or until fragrant.
Stir in kale and 2 cups water. Cover, and cook 30 minutes, or until kale is tender. Season with salt and pepper.
If making ahead, cool, and store in airtight container. Just before serving, reheat kale mixture, then drizzle with vinegar, and sprinkle with almonds.