Cumin Turkey Burgers
These spicy burgers are full of flavor and smell amazing.WW - 4 points They stand on their own, but onions or roasted peppers give them even more of a kick! Ground chicken also works great if you want to substitute the turkey.What to Drink? Syrah (Serve on light hamburger buns, split and toasted.)
INGREDIENTS
Nutrition- 1⁄4cup egg substitute
- 1jalapeno pepper, seeded and minced
- 2
- 1⁄4
- 1⁄4
- 2teaspoons ground cumin
- 1teaspoon mustard powder
- 1teaspoon paprika
- 1⁄2teaspoon chili powder
- 1⁄4teaspoon kosher salt
- 1⁄4cup dry breadcrumbs
- 1 1⁄2
DIRECTIONS
- Mix the egg substitute, jalapeno peppers, and garlic in a large mixing bowl until the egg is well blended.
- Add the soy sauce, Worcestershire sauce, cumin, mustard, paprika, chili powder, salt, bread crumbs, and turkey; mix well and form into 6 patties. ( Can be covered and chilled at this point. Let sit for 5 minutes after removing from the refrigerator before grilling).
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Serve on the toasted hamburger buns.