Cumin Chicken or Turkey Tenderloins
- Ready In:
- 25mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
-
Sauce
- 1 cup fresh cilantro, washed and dried
- 1⁄4 cup chopped onion
- 2 tablespoons fresh lemon juice
- 1⁄2 teaspoon cumin
- 1⁄4 teaspoon pepper
- 1⁄4 teaspoon salt
-
Tenderloins
- 1 lb chicken tenderloins or 1 lb turkey tenderloins
- 2 teaspoons olive oil
- garlic powder
- salt and pepper
directions
- In food processor fitted with metal blade, process cilantro, onion, lemon juice, cumin, salt and pepper until smooth. In small saucepan, over medium heat, cook mixture 1 to 2 minutes or until heated throughout.
- Season with salt, pepper and garlic powder the tenderloins. In large non-stick skillet over medium heat, saute tenderloins in oil 4 to 5 minutes per side or until the tenderloins are no longer pink in center and the internal temperature reaches 165 degrees F.
- To serve, spoon 2 tablespoons sauce on each of four plates. Place tenderloins over sauce.
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RECIPE SUBMITTED BY
gailanng
United States
I'm just me, mother, grandmother...friend to many and a Louisianian. My Cajun and French Quarter Italian descent afforded me exposure to some of the best of foods. My passions are my family, decorating, cooking and gardening. Those very passions push me into constant awareness with always looking for something new to delight the senses, thus my favorite idiom...Inspire me, puuuullllllleeeeeeease! ...and I mean it, too. God Bless America!