Crustless Smoked Chicken & Avocado Quiche

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READY IN: 45mins
SERVES: 4-6
YIELD: 1 quiche
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 180°C.
  • Shred the smoked chicken into small pieces, and dice ham. Grate both measures of cheese. Slice the avocado and break slices into 3cm lengths.
  • Dice the red onion and gently fry until just cooked.
  • In a bowl, break all eggs. Whisk and add dijon mustard. Continue whisking.
  • In a shaker, add milk, cream and flour. Shake to mix, then add to egg mix whilst continuing to whisk. Season with salt & pepper.
  • Assemble smoked chicken, ham, cheese and red onion in quiche dish (26cm). Add avocado slices and egg mixture. Use a clean hand to mix together, ensuring an even spread of ingredients.
  • Sprinkle remaining cheese on top and paprika (if desired).
  • Bake for 25-30 minutes, or until set.
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