Crusted Halibut and Pecan Brussel Sprouts

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READY IN: 15mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Prepare Halibut.
  • Preheat oven to 400 degrees.
  • Melt butter into a bowl.
  • Mix in salt, paprika mustard and cayenne with butter.
  • In a seperate bowl mix together coconut, finely chopped pecans, bread crumbs and cumin.
  • Dip halibut in butter and then place into dried mix bowl. Thouroughly coat fish.
  • In a stainles steel pan, heat 1tbsp oil on medium high heat. Place fish filets into pan for one minute to sear.
  • Turn filets and place pan into oven for 10 minutes.
  • Prepare Brussel Sprouts.
  • In a pan on med high heat pour remainder of butter mixture and vinegar.
  • Mix brusell sprouts and cook stirring occasionally for about 5 minutes.
  • Pour in coursely chopped pecans and cook for another 5 minutes.
  • Prepare Salsa.
  • Add remaining ingedients into a small food processor. Pulse on low. Spoon on top of fish when serving. Garnish with extra cilantro.
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