Crosby Elementary School via the Food Network. These remind me of those I loved as a child--except I do not remember any crunch to those. Thus, I have adapted this recipe to saute the vegetables briefly with the beef. WARNING: These are VERY sweet, so adjust the amount of ketchup and/or brown sugar to moderate that, if desired. If you wish to increase the amount of vegetables, without anyone noticing :-) you can, as I did, add a few tablespoons of finely diced eggplant to the vegetables when sauteing them.