This recipe came from a friend at Holloman AFB in New Mexico many many Many years ago. Have adjusted it a little over the years and I now use whole wheat flour and a Lite Soy Sauce but the flavor remains the same.
Serving Size: 1 (293) g
Servings Per Recipe: 6
Calories: 281.4
Calories from Fat 120 g 43 %
Total Fat 13.4 g 20 %
Saturated Fat 5.2 g 26 %
Cholesterol 82.8 mg 27 %
Sodium 573.8 mg 23 %
Total Carbohydrate 13.2 g 4 %
Dietary Fiber 2.4 g 9 %
Sugars 4.1 g 16 %
Protein 26.6 g 53 %