tablespoons cornstarch, mixed with 4 tbsp water until smooth
NUTRITION INFO
Serving Size: 1 (223) g
Servings Per Recipe:
6
AMT. PER SERVING% DAILY VALUE
Calories: 138.3
Calories from Fat 2 g2 %
Total Fat 0.3 g0 %
Saturated Fat 0.1 g0 %
Cholesterol 0 mg
0 %
Sodium 764.3 mg
31 %
Total Carbohydrate
31.2 g
10 %
Dietary Fiber 4.4 g17 %
Sugars 4.4 g17 %
Protein 3.8 g
7 %
Advertisement
DIRECTIONS
Sautee the seitan in a little bit of olive oil first, if you'd like. If you're pressed for time, you don't need to, but it will give the seitan a bit of extra flavor if you do.
Place all the ingredients in a crock pot or slow cooker. Cook on low for 6 to 8 hours.