Crock Pot Recipe Black Beans and Corn Etc.
photo by Bergy
- Ready In:
- 6hrs 15mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 1 (19 ounce) can black beans, rinsed
- 1 (227 ml) can sliced water chestnuts
- 1 (7 ounce) can corn kernels
- 3 leeks, cleaned, white part only, sliced
- 3⁄4 cup onion, sweet, chopped
- 6 garlic cloves, crushed
- 2 cups carrots, sliced
- 1 (10 ounce) can Rotel tomatoes & chilies
- 1 jalapeno pepper, seeds & membrane removed, finely chopped
- 8 skinless chicken thighs, bone in
- 1 teaspoon oregano, dried
- 1 1⁄2 teaspoons chili flakes (optional)
directions
- Layer half the black beans, water chestnuts, corn, leeks,.
- onions, carrots, jalapeno, garlic & tomatoes.
- Sprinkle with the Oregano & chili flakes.
- Place the thighs on top & repeat layers ending with the last.
- half of the tomatoes on top.
- Turn Crock Pot to low and cook for 6 hours.
- That's all there is to it Hope you enjoy it!
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Reviews
-
The combination of ingredients was a little off the beaten path and that was caught my interest during the Craze-E crock-pot contest. Why not, I liked the components individually. I'm so glad I took the leap as the combination won me over. I used frozen corn and otherwise followed the recipe. The crunchiness from the water chestnuts was such a nice addition to the dish as crock pot recipes so often lack that texture. It reminded me of jicama in that sense. The flavors were so good a combination of chili and vegetable stew. Thanks Bergy!
RECIPE SUBMITTED BY
Bergy
Small town in the Okanagan, B.C.
On January 10 2010 I will celebrate 9 years of Life with Zaar. I can't imagine being without it! It has become part of my daily routine.
I feel very privileged to be one of the hosts on the Photo Forum. Taking photos of my culinary efforts is a full time hobby and I love it. My friends all know what to expect when they come to dinner "Are you finished taking pictures?" or "Did you get a photo of so & so?" I never let them wait too long and the food is NEVER cold! I now have over 6000 photos on Zaar - some fairly good and some definitely not so good. I am happy to say that practice does help.
My roots are in Vancouver BC Canada - a very beautiful city that holds many wonderful memories for me. In 1990, I decided that for my retirement years I may want to settle in a smaller community and found a slice of heaven in the North Okanagan B.C. I love living here but every once in a while I miss the bright city lights, the Broadway shows and some of the small wonderful ethnic restaurants that Vancouver abounds in. That is easily resolved. I just take a trip to the coast, visit with friends for a weekend see a show and feast on Dim Sum or other specialty foods.
I am getting a bit long in the tooth but was a very adventurous person. I have river rafted Hell's Gate on the Fraser river, been up in a glider over Hawaii (no not a Hang Glider!), gone hot air ballooning in the Napa Valley & the Fraser Valley, driven dune buggies on the dunes in Oregon, Para sailing in Mexico and tried many other adventurous, challenging, fun things. I have yet to try bungee jumping or sky diving. I may do them yet. I love to travel and experience other cultures. Mexco has been a favorite haunt. I have visited that lovely country many many times. Australia is another favorite as is England!
In the past 16 months I have taken off 61 pounds and feel wonderful. I am off all medications and all systems are GO! In years I may be 79 but in spirit I am still in my forties. We are only as old as we allow ourselves to feel. Always think positive. Do something a bit challenging every day & always do something silly every day. Be a kid again! Laugh every day - it is internal jogging.
Here are a few of my photos
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